It's Time For You-Spo
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Reminder: You are good enough, but you don’t need to find that out by measuring yourself by standards. We feel constricted. There are the pressures from the world and the pressures from our thoughts and ourselves constantly SCREAMING at us. But you know what? We have ear muffs!! Though the sounds may always be there, we can say no, and explore the world as we should: unlimited and unrestrained. 

Reminder: You are good enough, but you don’t need to find that out by measuring yourself by standards. We feel constricted. There are the pressures from the world and the pressures from our thoughts and ourselves constantly SCREAMING at us. But you know what? We have ear muffs!! Though the sounds may always be there, we can say no, and explore the world as we should: unlimited and unrestrained. 

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