Thinspo, or "thinspiration" is a notion with the goal of idealizing thinness and diet culture over one's whole self, when in reality, you are inspirational and all sorts of wonderful because of who you are. You may exist within your body, but it idoes not define you. All body shapes and sizes are beautiful, thigh gaps and visible hip bones or not; it really doesn't matter. Your beauty shines from the inside out and you deserve to honor the light you bring to this world.
Reminder: You are good enough, but you don’t need to find that out by measuring yourself by standards. We feel constricted. There are the pressures from the world and the pressures from our thoughts and ourselves constantly SCREAMING at us. But you know what? We have ear muffs!! Though the sounds may always be there, we can say no, and explore the world as we should: unlimited and unrestrained.